Blue Balls for Women?

When the clitoris is stimulated, or sexual aroused, blood flow is increased to the clitoris, the surrounding erectile tissue along with the entire vulva. With an increase in blood flow, the tissue expands which can cause pain, heaviness, cramping, aching and discomfort. The completion of the orgasmic cycle allows the entire area to decompress. If […]
Birth Control Myths

You can’t get pregnant during your period. While it’s hard to get pregnant during your period there are many women who use their period as a form of contraception. For some women with shorter intervals between periods (for example 21 days between each period) these women ovulate on day 7 or 8 so they are […]
The Birth Control Pill: So Much More Than Just Birth Control

Oral contraception — or “the pill” — is still the most popular method of birth control in the United States. For many women, it truly is a girl’s best friend! Sadly, there are more urban legends and myths about the safety and side effects surrounding the pill than almost any medication out there. Did you […]
Bacterial Vaginosis

For recurrent BV it’s frustrating, common and women often feel isolated and hopeless. Recurrence of bacterial vaginosis it typical. Bacterial vaginosis is the most common cause vaginitis in women 15-44y affecting 21million women. Bacterial Vaginosis, also known as BV, is a common type of bacterial infection causing an inflamed and bothered vagina. It’s caused by […]
Anal Play Awareness Most Common Questions

What percentage of people are having anal intercourse? Anal play and sex is on the rise! 30%-44% of men and women report having anal sex. There is a curiosity surrounding anal sex and individual motivation will definitely vary. Women are motivated by sexually pleasure and pleasing their male partner. It’s been reported that up to […]
Adenomyosis and Endometriosis-What’s the Difference?

Adenomyosis occurs when the tissue that normally lines the uterus (the endometrium) grows into the uterine muscle (myometrium), and while it’s often compared to endometriosis which is another disorder of endometrial tissue, the two conditions are different. The exact cause of adenomyosis is unknown but there is a connection to estrogen since the disease resolves after […]
Womenhood & Birth Control Options

What does virginity mean in today’s world? When I was growing up, the term “virgin” referred to a person who had never had sexual intercourse—for girls, that meant having an intact hymen—but it also referred to one who was not engaged in sexual activity. In today’s world, I think that the definition of a virgin […]
Sex Porn and Exploration

Is watching porn “bad” for me or me and my partner to watch together? Porn isn’t automatically good or bad, it really depends on the person, interest and the situation. Important things to keep in mind are that it should only involve consenting adults. Porn can create unrealistic expectations and hurt intimacy if it replaces […]
Sex, Pain, Dryness

I am 58yr and have had painful sex for the past 10years and I am too embarrassed to discuss it with my husband and my doctor. Please help me! Persistent painful sex is medically known as dyspareunia. There are many known causes of painful sex. It’s important to know that it’s not normal to experience […]
Sexual Wellness Perimenopause and Menopause

I am in my forties and not that interested in sex, it that normal? Perimenopause is the time period your body transitions, hormonally, physically and emotionally into menopause. Every woman’s experience is different and can last up to 10 years prior to getting into full blown menopause which accounts for women/people in their 40’s. If […]