Your complete guide to getting menopause help online

Navigating the world of hot flashes is easier than ever — but are telehealth options like Gennev and Midi a good idea? Menopause is having a moment. Celebrities are speaking up, the menopause wellness industry is booming and there’s a good chance your Insta feed is overflowing with #menobelly content. But there’s still one place where […]

What are the signs of perimenopause in your 40s?

My high school friends and I — a gaggle of 40-somethings — were on a long-anticipated midwinter trip to the white sandy beaches of Naples, Fla. when my period hit, unexpectedly and with a vengeance. Luckily, I had a just-in-case tampon in my travel kit. (Perimenopause pro move!) The weird thing was, the heavy flow continued beyond […]

Perimenopause in your 30s? 10 sneaky symptoms that reveal the transition is coming.

Menopause can show up in surprising ways. Multiple specialists break down what those symptoms really mean — and the steps that actually help. You’re in your mid-to-late 30s. You finally feel like a real-life grown-up (sort of). You’ve got an air fryer and airline miles. You’re no longer mooching off your parents’ Netflix account and you may even have […]